monday 11/30/09

Nov 29, 2009

i'm starting my liquid diet today. what a hurdle to jump, but i got to do it i have to lose the wt needed for my surgeon to operate safely which i'm all for. i just have to keep my stress level down and think about other things. i'm going to also go back to water aerobics which will keep me busy and help wit the wt. loss as well. until next time i update take care OH family

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