Wow!

Jun 01, 2010

I feel like i came out the other end on the rabbit hole. But the funny thing is I am learning to live in reality. I am learning its OK to not feel great all of the time. I am learning that sometime you need to take recovery minute by minute. I am learning that when I have an emotion I can just sit through it it will pass I don't have to drown it out with noise or distraction or swallow food to make it go away I can just give a moment and that i strong enough to work my way through it. I am learning. I am grateful.

And yes the surgery was painful and hard but I made it through that I will make it through anything else life throws my way.

0 Comments