January 2010

Jan 12, 2010

HI Guys, well last year was pretty rough for me. I am trying to come to terms with what has happened to my life. I am alone for teh first time in my entire adult life. Hubby and I were high school sweethearts , so I have always had him around!!
I am running the pool service & supply business while trying to work on my other business with my Mom. it seems to be doing OK, so there is light at the end of this particular tunnel.
I am so happy with My DS, I know that at least my obesity is one less thing to have to worry about right now.

My weight stays around the !40-145lbs mark. When I get to 145lbs then I cut down on the carbs for a week and I am back where i need to be. I would kind of like to see 138lbs again for the summer, so we'll see how that goes. Who would have thought that I would be picky about 6lbs!! LOL

I am vigilant about my protein, I ALWAYS get at least the 100g, often more.
I have been a bit lax about my supplements lately but Ihave had so much upheavl that this is unsurprising and I am not going to beat myself up over it and make it an issue.

Yorkie

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