yvonnef1964

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Hi ladies,

I dont know where everyone been. Hope you are too busy and not ill.

I was up at 6:30 am to drink my water and go to the Laundromat before it got busy. We made it in time.

It was really cold this morning so i put a lit

Hi Ladies,

I feel really good today. The benadryl is helping the itch I was experiecing. I fell asleep before 11:00 pm last night and got up at 6:45 am before my alarm goes off. Been to the laundromat, you can tell school is in session. It was

Hi ladies,

Its a raining day here in Michigan, probably why im tired.

Dont have anything planned for today. I feel like hanging out in my nightgown today.

What are you up to today?

B egg whites ham and cheese omelet and

It was raining really hard when I got up but has slowed down. At least I'm not tired. I went on a binge during the night,  I'm so disappointed in myself this morning. Oh well it's done and over with since there is no more snickers and my homemade choco

Hi ladies,

I woke up at 7 am and got some water to drink. I laid down on the couch and ended going back to sleep until 1045 am so my meals are off again.

My AMAW C challenge this week has helped with the cravings. Plus losing weight mak

 I have come a long way in these two years.  My HW 368 SW 320  CW 162.  Before my surgery I was walking with a cane and could hardly walk very far. I had to have help bringing my groceries into my apartment. But now I'm cane free and can walk miles wit

Hi ladies,

I have a doctor's appointment this afternoon to see why I'm getting lightheadness and I have passed out 3 different times. I'm still on low dose of blood pressure medicine.  They told me not to take it this morning. Hopefully I'll ge

Hi ladies

Guess I'll get us started since I weigh my self on Mondays usually.

I'm at my lowest weight this week. I think I've lost more weight lately than I have in quite a few months. So I might eventually reach goal.

HW 368

Hi ladies,

I lost two more pounds, I've lost more this month than in awhile.  I must be doing something right.  The exercise was off last week but I got my walk in this afternoon.  It finally quit raining.  Now it's warming up again. Tomorrow i

Hi Ladies,

I have a family reunion to go to this afternoon. Then tonight I'm going to see a high school friend that I haven't seen in quite a few years.

So I don't know what I'm eating today but will try to make good choices. I'll try t

Hi Ladies

I got a job interview tomorrow. It's only part time. I'm kind of excited about it. The eating is doing good this week.

HW 368

LW 169.6

TW 167.4

Next goal 150

Everyone have a good week

Hi ladies,

Hope everyone is having a good week.

HW 368

LW 173

TW 169.6

Next goal 150

I was surprised by how much I lost this week. I thought I was eating crappie last week. I'll take it.

Hi Ladies,

I was up at 7am to take my friend to eye dr appt so I came to the library after I dropped her off.  Im sad today, I learned my Aunt died this morning.  Its rainy day and windy today here in MI.  I had a mammagram done on Monday. Have

B:  egg white ham and cheese omelet

S:  string cheese

L:  cottage cheese, turkey deli meat, and baby carrots

S:  greek yogurt

D:  cheeseburger patty and spinach

S:  beef jerky and no sugar added fudgesicle

Today is my 1 year surgiversary.  I never had any problems with food or drinking my water.  I only stalled a couple times but managed thru them.  Guess the biggest accomplishment I achieved is being able to walk without a cane and can go long distance

Hope everyone is having a good day.

B:   ham and cheese omelet

S:  string cheese

L:   cottage cheese and turkey deli meat

S:  Greek yogurt

D:  Cheesy chicken chili and cucumber

S:  beef jerky and protein