What % of your excess weight have you lost?
tomorrow will mark 1 year- Started off at 330, now weight 255- according to the charts I need to be 135 which means I've lost 38% of my excess weight.
I don't see myself being 135- I have really high muscle mass %, always have- I've always worn smaller sizes than my weight should have dictated.... but we shall see. I'm trying really hard to not get caught up on a number. I've gone from 26/28 pants to 18/20 pants and 26/28 tops to 14/16 tops (some 18's if they are fitting).
I don't see myself being 135- I have really high muscle mass %, always have- I've always worn smaller sizes than my weight should have dictated.... but we shall see. I'm trying really hard to not get caught up on a number. I've gone from 26/28 pants to 18/20 pants and 26/28 tops to 14/16 tops (some 18's if they are fitting).