Monday Morning Weigh-in: Superbowl edition
Well, I was a bit loose with my discipline last night. I was not even able to count what I ate--I just munched! I even made the sloppy joes for the protein entree and didn't have one, 'cause I ate so much junk. Not a good plan, and it showed.
I think I was giving myself permission, since I did so much exercise. Counterproductive, I know. but after coffee on Saturday morning I went for a 5 mile run, then yesterday I did a full 7 miles! Wow! I didn't know I had that in me--12 miles in one weekend.
Starting weight: 298.4 lbs
Last week: 141.7 lbs
This week: 142.5
Gain of 0.7 lbs.
Definitely the wrong direction to be headed. Time to buckle down. How did you all do?
I think I was giving myself permission, since I did so much exercise. Counterproductive, I know. but after coffee on Saturday morning I went for a 5 mile run, then yesterday I did a full 7 miles! Wow! I didn't know I had that in me--12 miles in one weekend.
Starting weight: 298.4 lbs
Last week: 141.7 lbs
This week: 142.5
Gain of 0.7 lbs.
Definitely the wrong direction to be headed. Time to buckle down. How did you all do?
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