Sugar Free Freezies on Opti??
I would think that it is fine ...going through my notes in the red folder in the Gastric Bypass Surgery:Nutrition Class booklet on page 12 clear fluids with no sugar such as tea, coffee,broth,****and sugar free drinks so I would think Popsicles are fine if you froze crystal lite it would be the same right??Good Luck
I am from Humber too .....if that helps
I am from Humber too .....if that helps
20AUG12-8AM SURGERY AT ST.JOES IN TORONTO W/ DR SMITH 
My surgeon said anything 0-0-0 on the label (carbs, fat, protein)
To me, given it's pure, artificially sweetened, water, why not?
To me, given it's pure, artificially sweetened, water, why not?
The future belongs to those who believe in the beauty of their dreams. ~ Eleanor Roosevelt
Most purchased sugar free freezies have some carbs in them. For the amount of liquid you get in the actual freezie, it's a lot. I ended up freezing crystal light in popsicle containers I bought at the dollar store. They tasted pretty good and were nice for a crunch. I actually prefer though to freeze crystal light in an ice cube tray and then smash the ice cubes up like a slushy. I went through Humber as well. Hope that helps!
Katie ♥
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