What are you eating/doing Friday?

WOOHOOOOO!   Finally Friday! 

Nothing up for me today, or this weekend....the hubs is going camping with a buddy so I get a ME weekend....snugglin with the pups! Maybe go out tomorrow night....the possibilities are endless!!

So slipped to the grocery store last night.....love me some of that Belgian Multigrain Bread (that's not what I went for so ya know) !! Yep jumped in my cart....had to adjust my menu today (as I plan my next day at dinner time) to allow it for breakfast....not a great choice and I wish I could buy just one slice, but the rest will go in the freezer for the next time I just have to have it!!  I am not a slave to bread so it will be there for a looooooong time. LOL

B - 1 slice of aforementioned bread with PB

S - spag sauce

L - Farmboy meatballs and a mixed veg salad

S - kolbassa, jalepeno cheddar

D - shepperds pie

S - protein shake

Totals Cal 1130 (holy crap), Carbs 49 (damn bread), Protein 109 (acceptable)

Have a great Friday everyone!!

Good morning :)

Puppy woke me up at 6am, which was way earlier than I needed to be up, but I couldn't fall back asleep. There is a consignment store that I drive past almost everyday on the way to school. So I'm thinking after four years of driving by I might actually take time to stop there today. I think there is a thrift store in the same mall, so I might check that out too.

Breakfast - protein soft serve (my phone can now auto guess this -- maybe I need to change things up...)

Snack - egg, cheese

Lunch - pepperette, pickles

Snack - cashews, apricots

Dinner - tbd

Snack - pudding

All water and vits.

 

Morning all. It's the weekend and you lucky guys get to rest. I'll be on the go everyday until i graduate, no downtime for this girl. I don't mind it as it keeps me busy and not eating and i get some really good steps in, however, I'm tired. I have just started getting some me time and doing things i like like gym, shopping etc. so I'm not tired in that regard. I have placement this morning and i work this afternoon. It's going to be a long 12 1/2hrs today, hope it goes by fast.

2yrs 11m

B - Coffee 10%, 1 cc pancake, 1oz corned beef

S - 3oz chicken thigh

L - 3oz pork shoulder

S - 1oz old fort

D - 3oz chicken/something else

S - 1 cup silk cashew with miralax

Calories: 869, carbs 5, fat 55, protein 81.

Have a great day all, Nia.

RNY 7 Years 6 Months Post Op 

Morning 

Catch up day for me in the office.  Didn't trial run the pizza a few nights ago so trying it tonight .  Finding out my pouch is the size of a tangerine at 7.5 years out has really helped me mentally.   I want to keep it that way and will look at my food consumption going forward with that size in mind.

STEPS :   Didn't wear my fitbit.  Will be low 

EATS 

B -  Premier protein shake blended with 3 inches of banana and ice 

L -  Spicy chicken and vegetable sushi  (rice paper rolls)

D  -  2 slices of pizza 

S  -  oikos greek yogurt 

 

MYFITNESSPAL totals for the above menu are :   Calories  -  1,118, Carbs  -  118 Grams,   Protein  -  71 Grams 

( poor stats.  My carbs and protein should be reversed )

 

All water and vits 

Have a great one   

Good Morning All Happy Friday

Well yet another day of crappy weather, will make it a day of light cleaning and laundry while have a Grey's Anatomy athon and finishing the border on an Afghan I am dying to finish up. Have a great day all.

I am 2 weeks post op and would like to get in more protein but since the surgery I am having a really rough go at the protein shakes, ewww they really honestly make me gag and I have to force them into me and before surgery I loved them go figure lol. If anyone has any suggestions please I'm all ears lol or should I says eyes :-)

B - 1/4 C Scrambled egg whites ( lol again but hey I'm still limited and on pureed )

S1 - 1/2 C Plain Greek Yogurt

L - 1/4 Chili

S2 - Protein Shake

D - 1/4 C Ricotta Bake ( lol again but this I could eat daily Yum)

S3 - 1 Melba toast with a tbsp Tuna salad ( no sure how this is going to go new to try today)

+ 1 protein water

Cal 520 Carbs 27 Fat 11 Protein 78

 

 

Leslie newly postop I found that protein shakes were way too sweet.  I added decaf coffee crystals directly to the shake to cut the sweetness.

Enjoy your weekend Ginny, Off to the Vet for dog's shots shortly. Computer was acting up so had trouble getting on here.Maybe a movie this afternoon. Tried Irresistible yogurt from Metro. Gross. Too sour

, granola

l left over salad from dinner out last night

s baby bel, 1/2 37 cal brownie

d chicken (I'm cooking so it will happen), salad

s tea