What are you eating/doing today? (Friday)
Good morning everyone. Went out with DH last night to a Halloween dinner. They had a pumpkin bisque that was so good and just what my cold old bones needed. It was one of those dinners where each course is paired with alcohol. DH got my share, but I did take a very small sip of one. That was the first sip I've had in over 2 years. It was probably less than 1/2 a teaspoon. Everybody's words from OH were echoing in my head "don't try new things when you are away from home. You don't know how you will react to them". We may be going out again tonight and definitely tomorrow night. It feels like the holiday party season has started early this year.
Today I'm going swimming and then trying to get more done in the garden if the weather will cooperate.
The eats today are scrambled egg, crockpot chicken meatballs, a hot protein coffee, and not sure for dinner - hoping for more soup. I love a good thick fall soup (pumpkin or butternut squash).
Have a great day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
Today is my day off. Tomorrow is the midterm for my class so I will be up extra early to prep all of that.
Today I just have a couple little errands and I might do some shopping. If the weather is decent I will take the dog for a walk. And I just remembered we are going to a hockey game tonight with friends, so that will be fun!!
Breakfast - protein soft serve
Snack - egg, cheese
Lunch - leftover chicken
Snack - carrots and pb
Dinner - leftover chicken
Snack - nuts at the game
All water and vits.
Enjoy your trip stateside, and buy yourself sometin' purdy. You've earned it onederland girl.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Enjoy the hockey game. I've never been to a hockey game, sounds like fun.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Morning menu family. Like i predicted yesterday, xmas prep at my placement was so busy, I got 10 000 before i went for Zumba. I was tired last night i couldn't sleep well. I woke up with my heart racing and i was so hot. Might be something else, but who knows? I'm fine now and heading out the door in a bit.
3yrs post op
B - Coffee 10%, sausage
L - cheese
Not sure for the rest of the day. Will try and make good choices. Have a great day all, Nia.
Hi Nia. Maybe for the next few nights use your Fitbit to monitor your sleep and see what's going on. That is an amazing number of steps and then followed by Zumba, you rock.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning everyone. Slept in today which I needed. Not sure what today will bring. Definitely a walk with the dog in the sun. Having trouble thinking about food. This is a bit of a plan but will probably change as the day progreses
b greek yogurt, granola, raspberries
s banana
l tuna, mayo, melba toast, yogurt
d short ribs, salad
s laughing cow, celery
Looks like a really yummy menu Pat. Are you still getting leg cramps?
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
