What are you eating/doing today? (Monday)

Having trouble posting this morning, so fingers crossed.  Good morning everyone.

This morning I'm swimming, then I have to make a trip to the dump to get rid of some of the stuff from cleaning out the garage yesterday.  Tonight I might go to a Zumba class, then home for chillin' in front of a cozy fire and watching TV.

The eats today are - protein coffee, scrambled eggs with smoked salmon, chili from the slow cooker for dinner, SKYR yogurt with chia, hemp and buckwheat for an evening snack.

Have a good day everyone.

Good morning CC, I saw that you posted on yesterdays thread just a few minutes ago so I was waiting for this post, so as not to duplicate!!

RNY 7+ mos post op

Nothing exciting today, was going to do yoga at lunch but a friend just texted me to go out, so that sounds more fun!

Odd menu day today, lots of meat choices but not happy with the totals, based on what I had planned, now that I'm going things will be different.

So here it is for now:

B - hamburger patty (caramelized onion and swiss - Farmboy)

S - farmboy meatballs

L - ??

S - 3 ****tail sausage

D - turkey filet

Totals for the above - Cal 854, Protein 72, carbs 11

Lunch will be something protein for sure.

Here's the snowmen from Saturday's workshop.  Mine are the two on the left.

Really cute! 

Love them. What are they made from?

They're made from rocks.  We went to a local landscape company, they do these workshops.  The arms and noses are from twigs and wood, lava rock....

I love crafty things. Sounds like a lot of fun to make

Good morning :)

Taking the puppy for his 12 week booster shots today and then going back to the mall because it was too crazy on Saturday. I tried to make my return but the line up was out the door so I left. I also realized that I didn't finish up my shopping for a couple people that I thought were done... So now I need to think of a few ideas for them :) My grandparents are selling their house and downsizing so they do not want more stuff. And my BFs family wants to have their Christmas on a weekday... When my BF will be working. I'm trying not to stress about their poor planning.

Breakfast - protein shake

Snack - egg, cheese

Lunch - possibly going out

Snack - chicken

Dinner - leftovers - either chicken or Irish stew, which turned out amazing. My BF is a really good cook and has been trying new things lately.

Snack - pudding

All water and vits.

Some suggestions for grandparents. Gift cards for movies or plays. Gift basket of homemade items they like or from a store they would not buy for themselves.

RNY 7 Years 7 Months Post Op 

Morning 

I saw CC'S early remarks and waited too .  Nice to see different posters begin.

Up at 3:30 and want to go back to bed now.  Not going to happen as I have a full day.  Keep thinking I'm coming down with something but then the symptoms disappear. 

EATS 

B  -  4.1 oz of hot Italian sausage 

L  -  6 deli slices of ham

D  -  Glass of red wine

      1 slice of hot sourdough 

      Carrabas spicy scillian chicken soup

      Green side salad with light balsamic 

      2 bites of my DH'S dessert 

S -  Dannon light and fit greek     

      Pumpkin spice creamer  (sugar free )

 

MYFITNESSPAL totals for the above menu are :   Calories  -  1,252,  Carbs  -  84 Grams,   Protein  -  70 Grams   ( not great stats )

All water and vits 

Have a great one