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stephanieplum
on 6/12/12 10:31 am
VSG on 06/27/12
 I've gone through the entire VSG Forum...very informative.  I highly recommend doing this if you're new.  I'm a newbie and am so glad I did.  
happyteacher
on 6/12/12 10:32 am
 Ok, that is impressive.  Welcome aboard!

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

stephanieplum
on 6/12/12 1:30 pm
VSG on 06/27/12
 Thanks So Much!
MargeAD
on 6/12/12 10:37 am - CA
Wow!
                
Jackie00
on 6/12/12 10:48 am
I maybe addicted to this website, but not that bad lol.
Sleeved 15-Sept-2011 HW 294 Pre op weight 285 SW 279 GW 145?
Pre op 6 lbs lost, M1 - 23 lbs M2 - 11 lbs M3 - 12 M4 - 6 M5 -10 M6 -10 M7 -7 M8 - 4 M9 - 4
M10- 4 M11 - 5 M12 - 0
   

   
lucy2e
on 6/12/12 11:24 am - Laurel, MD
 Wow.  Just wow.  

I feel like I should apologize now for some of my on pain meds posts last year! LOL

If you are 1/2 as dedicated to sticking to your program as you are at researching this, you will do GREAT!

Lucy  (Imma Loser!)
  LilySlim Weight loss tickers                  
HW 335 SW 311 CW 181.2 -- Goals:  Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -  
We shall see where this leads...  

stephanieplum
on 6/12/12 12:35 pm
VSG on 06/27/12
 No apologies needed:). It's a huge life change and I want to read all I can.  I want to be prepared and be successful.  Thanks for the words of encouragement.  It means a lot. 
Crabadams72
on 6/12/12 12:41 pm - Silver Spring, MD
I did the same thing when I was new.

So you know all about the 3 wk stall?
VSG 6/10/2011  Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
        
http://www.youtube.com/user/72Crabadams   Me rambling about my journey : )

stephanieplum
on 6/12/12 12:54 pm
VSG on 06/27/12
 Oh! Good:). I was sure I couldn't be the only one! Actually, someone else told me they did the same thing!

Thngs that have stuck with me:
Stalls are going to happen:).  This too shall pass...
Under eat my sleeve
Protien first
Sip, walk, rest
Move my body
Take advantage of the "honeymoon" period
My hair is going to fall out, probably...this too shall pass
The drinking rules do apply...follow them
I'm going to have loose skin
I need to work on my "head" issues to keep the weight off

What am I missing?  


Nadurra Deb
on 6/12/12 1:58 pm - CO
VSG on 08/06/12
Wish I could read that fast to have to read all the posts. I've tried to go back through some of the old posts too. I have a couple more key things that stuck with me.

Take your vitamins and calcium everyday.
Liquid in, liquid out...yahoo!


 Debbie          

  YouTube WLS Channel: http://www.youtube.com/user/NadurraDeb
           

    

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