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VSG on 06/27/12
I've gone through the entire VSG Forum...very informative. I highly recommend doing this if you're new. I'm a newbie and am so glad I did.
Ok, that is impressive. Welcome aboard!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
VSG on 06/27/12
No apologies needed:). It's a huge life change and I want to read all I can. I want to be prepared and be successful. Thanks for the words of encouragement. It means a lot.
I did the same thing when I was new.
So you know all about the 3 wk stall?
So you know all about the 3 wk stall?
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
VSG on 06/27/12
Oh! Good:). I was sure I couldn't be the only one! Actually, someone else told me they did the same thing!
Thngs that have stuck with me:
Stalls are going to happen:). This too shall pass...
Under eat my sleeve
Protien first
Sip, walk, rest
Move my body
Take advantage of the "honeymoon" period
My hair is going to fall out, probably...this too shall pass
The drinking rules do apply...follow them
I'm going to have loose skin
I need to work on my "head" issues to keep the weight off
What am I missing?
Thngs that have stuck with me:
Stalls are going to happen:). This too shall pass...
Under eat my sleeve
Protien first
Sip, walk, rest
Move my body
Take advantage of the "honeymoon" period
My hair is going to fall out, probably...this too shall pass
The drinking rules do apply...follow them
I'm going to have loose skin
I need to work on my "head" issues to keep the weight off
What am I missing?
VSG on 08/06/12
Wish I could read that fast to have to read all the posts. I've tried to go back through some of the old posts too. I have a couple more key things that stuck with me.
Take your vitamins and calcium everyday.
Liquid in, liquid out...yahoo!
Take your vitamins and calcium everyday.
Liquid in, liquid out...yahoo!