1 year and 13 days Surgiversary!
***pics on my profile***
I am late with my update. I had to back away from the computer because it was causing some issues at home. DH felt neglected and between FB, this site, and Youtube--yep I had a problem. Then June has been busy with my son graduating, being in my friends wedding and my birthday is coming up next Sunday. I've just been doing a bunch of stuff.
I also wanted to think out the "right" things to say about my journey. First off I want to thank the folks here that give solid, well thought out, researched, and true advice. I also want to thank the "ridiculous" folks for providing me with endless WTF! moments.
I started my journey at 247. Consult day 240, Day of slicing and dicing 233 I'm 5'5 small framed. Me and my Frankenguts get along great. She is a 40f and likes everything except eggs.(unless I put a bunch of cheddar in them). I eat tiny portions, I eat protein first, always 64+ oz h2o, I now eat some fruit and more green veggies. I eat chicken wings sometimes and sometimes those tiny cupcakes. HOWEVER, I was strict while losing. I did 600-800 a day, 60+ protein ( I may have to do 2 shakes a day as my labs keep showing a protein deficiency).
I did walking as exercise, I do pushups daily and arm weights. I had hella fat arms and now I have batwings and saggy thighs. I do want new boobies and I might get my bum plumped up a bit. Who knows.
I am glad I gave myself a healthier life. My family genetics showed I was going to die young if I stayed overweight. I watched my mother die and I did not want the same fate. I jog with my husband and do squats and pushups and stuff. I am having fun now.
Follow your plan folks! If you dont't have one, do what the successful folks here do.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
Thank you!
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
Yes, that is my son. I was 21 when he was born and he is a good young man.
Those shorts are a small and I agree they are big. I threw on something quick so I could do my update!
Those shorts are a small and I agree they are big. I threw on something quick so I could do my update!
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
Thank you Elina!
I learned so much from you and other vets!
I learned so much from you and other vets!
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
No my son grad from HS. He is 18. I was 21 when he was born, sorry about the confusion.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )