Frisco- Huevo Taco Salad

frisco
on 12/19/14 6:35 am

Had leftover Taco meat,

Eating my lunch now.....

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

iloveravens
on 12/19/14 10:31 am
RNY on 08/13/14

That looks delicious!!  

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

frisco
on 12/19/14 7:40 pm

Hi, I read some of your back story.....

So great that you have embraced the change-up!

You sound very educated on both procedures and know what's up and what it takes !!!

Your gonna do great !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

iloveravens
on 12/19/14 11:39 pm
RNY on 08/13/14

Thank you so much for your encouragement!!  It means a lot coming from a seasoned vet like you!!!  (see what I did there...) 

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

lianna
on 12/19/14 10:33 am - South, TX
VSG on 03/09/15 with

My Husband puts a fried egg on lettuce, I think it sounds un-appepizing.  After 20 years I have never tried it    LOL

Lianna   lapband 2005, removed 2014.  VSG 3/9/15
 

frisco
on 12/19/14 11:48 am

I thought the same thing....

Till I had it for the first time last year in Austin at Sandra Bullock's restaurant.

The server recommended it as "very popular"..... really, egg on salad I said.... she said if you guys don't like it...it's on me !

It was awesome !

A few days after being back from Austin I heard a TV chef say "if in doubt.... put an egg on it"

Your hubs knows whats up !

frisco

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

lxl_Miz_lxl
on 12/19/14 11:55 am
VSG on 01/11/16

I've had an egg on my hamburger before .. it was pretty tasty

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