BSN Desserts Protein Powder??
I just recently bought some of this because i noticed LizaBreeze used it religiously. I bought chocolate coconut and whipped vanilla. i cant get over the thickness of it. i dont know if thats just how it naturally is or if im not mixing it right? yesterday i used half pint of milk and 1 scoop of cocolate coconut. today i used 4-5oz of water and a splash of milk. still really thick. this may be awesome for blending into a milkshake but i barely sstomach it just mixed in my Click shaker.
anyone else have these issues or any tips to get it not so thick tasting???
thanks!
anyone else have these issues or any tips to get it not so thick tasting???
thanks!
Flavors and textures of flavored protein shakes are a big issue for many post ops. I used Isopure powder shakes, but many found that product too gritty. You might consider an unflavored whey isolate protein powder like I use. It adds no flavor to foods, mixes easily, and is not gritty. I just added to my morning oatmeal, and a packet of Stevia, and a little cinnamon. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
I use generic non branded one. 2T is 20g protein. It's noted on my profile paqe, on the personal web site listed there. Many members of my support groups use the same whey isolate too. I just also found a generic soy isolate protein powder too, but it's not on the site yet. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
Holy hannah! That sounds fantastic!
Apologies - what is BSN?
Apologies - what is BSN?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/