Protein that mixes well with ice
In a recent post, someone was complaining how thick their branded protein was. I don't remember the brand. But I've made homemade shakes at home, using berries, unflavored whey isolate protein, and 1/3 to 1/2 a banana to help thicken it. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
I use Chike and that's the only way I make my shakes. Now, it's okay without the ice blended in, but with it, it's great! The Orange Creme is like a creamsicle.
HW - 225 SW - 191 GW - 132 CW - 122
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