Back On the WLS Wagon
I have been slacking on everything since my divorce, just kind of stopped taking care of me. BUT I decided that it was time to get back to me so I went out and bought prenatal vitamins,calcium chewables,green tea tablets,and joint pain supplements. I think that is all the supplements and since I know I absolutely CANNOT get in my protien I got my favorite protien shakes and am drinking 3-4 a day which helps me stay full( I was having a hard time with that.). I also fixed my mom guilt about spending time at the gym and bought a YMCA membership so my 13 yr old daughter can go and work out with me...and I am taking granny too! I think I am on the right track what do you think? I am hoping to get my weight loss going again. I want to be as healthy as the fitness models....unlikely I will look like them but it doesn't hurt to try right!
Today I woke up and told myself I need to get back on track and focus on me again. I stopped coming on here as well.....your post was the first one i saw and I'm glad to see I'm not the only one that gets off track now and then. I have been dealing with family drama and work related crap, and I have been neglecting myself. Thank you for posting this today......You have encouraged me to keep trying. I'll be 2 years post op this September and for the last year, I really haven't lost or gained anything. I have just been in limbo. But I know that if I start walking again, and really watching what I eat, I may finally get to my goal weight.......I want to lose another 15 pounds! We can do this girl......lol
Okay, so yesterday I ate healthy, drank lots of water (I knew I was retaining) my DH did the same. I lost 2 lbs. He lost 5. We shall see what this week holds. Honestly I think if I could ever get "regular" that would help a lot. I know that and water is why my weight jumped up last week. That being said, I will be at "goal weight is I can lose 11.6 lbs from yesterday's weight. I would be at my VERY HAPPY wieght if I can lose an additional 9 above that. I figure I gave my body a break so now it is time to jump back on it and see where we end up. Thanks for starting this thread.