Ggetting rid of post op gas
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
keep sipping!
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
This is going to sound very odd, but please don't be a lady about it. Burp it out, pass the gas (okay, just fart), use the Gas-X strips, and keep up the walking. Sipping rather than drinking is huge.
I was mortified in the hospital because I had a really bad cold and every time I blew my nose, during my stay, I out and out farted, loud and long. It was embarassing until one of the nurses who had had rny said "oh, that is SO GOOD! and so good for you!!" And I was way more comfie than my roommate.
Let it go. :-)