Protein shake advice
JJ_
on 6/4/12 4:20 pm
on 6/4/12 4:20 pm
I prefer the Premier Protein shakes (pre-made). I am in Canada, and therefore we can buy them only at Costco and only the chocolate flavour is available. I like to either add 5-6 ice cubes to it OR add it to a decaf coffee for a cafe mocha flavour. When i add it to the decaf I find I do not need any sweetener or milk.
Remember though that what your tastebuds like pre-surgery, may not be the same post-surgery.
Judy
Remember though that what your tastebuds like pre-surgery, may not be the same post-surgery.
Judy
Hi, I have found that adding some peanut butter or some fruit to mines help with the taste. I can't expensive protein shakes so i just buy the ones they have at Walmarts. they have vanilla, strawberry and chocolate. I prefer the vanilla cause i could add things to it but the chocolate one taste good to me. they do have some really good ones at the GNC store but since i can't afford the ones they have i just stick with what I have.
I was ordering the very expensive online version that was targeted for GP patients. But the price was off the roof. So I went to GNC and found this one which I really like its:
RivalUS Promasil: The Athletes Protein
Permate Delivery Technology 8 x Greater Absorption and Effects (this protain releases throught the day)
It has
Calories 90
Fat 9g
CARBS 0 YAY
SUGAR 0 YAY
This has 7 sources of protain!!!
RivalUS Promasil: The Athletes Protein
Permate Delivery Technology 8 x Greater Absorption and Effects (this protain releases throught the day)
It has
Calories 90
Fat 9g
CARBS 0 YAY
SUGAR 0 YAY
This has 7 sources of protain!!!