Erin Castillo

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4 month update!!! - I am just over four months post-op and down a total of 80 lbs. ( 33pre-op).  I am feeling sooo great!  Had to down size the wardrobe a few times, but hey shopping is fun.  It is st...

clothing shopping?? - I know this sounds silly, however I really want to ask.  Did anyone have trouble shopping for new clothes?  I went shopping for the first time since my surgery this past week and h...

5 weeks out and struggling - I am wondering what you do to keep motivated.  I am really struggling to find foods that I can prepare that follow my dietary guidelines, but that my children will also eat.  When ...

Onederland!!! - I did it!  I finally made it to one of my first short term goals.  I weighed in at 199 pounds this morning.  It has been at least 8 years since I was in the 100's.  I am 13 days po...

2 weeks post op and NSV - Today I am 2 weeks post op.  I was very discouraged a few days ago because I felt like the weight wasn't coming off quick enough.  Thanks to the support on OH I have realized that ...

losing soooooo slowly - I was sleeved on 6/22/12.  I had lost 33 pounds prior to surgery by following my Dr.'s dietary guidelines.  Came home from surgery weighing 20 lbs more than my pre surgery weight d...

Good to GO !!!!!! - I recieved the best news today!  I was at my final nutritional consultation when the program coordinator came in and told me that she recieved my letter of approval from the ins co...

Protein shake advice - Can anyone give some advice about what protein shakes they found really tasty?  I start my liquid diet on the 11th, wow that's only one more week, and I seem to be going in circles...

Hello WLS world! - I just officially joined this site yesterday, although I have been visiting it for about a month.  I am so inspired by the stories I have read and the support that is out there.  I...

Hello world! - I just joined the site yesterday, although I have been visiting it for quite some time.  Thank you to everyone on this site.  I have found the information so reassuring and helpful...