the "ticker" thingy

ok...not tech savvy.....how do I make my own little ticker/progress thingy on my post/profile?

 What do you mean?

well..you don't have what I'm talking about..lol.  You know, the cute little "trackers" that people have that show starting weight, progress, etc. with the different backgrounds..etc.?

 Hello starry957,

We have a  help section in the upper right hand corner of the webpage.  Here are some tutorials showing you how to set up and use the Health Tracker.  Click on the one that says creating and using Tickers and Widgets.

Health Tracker Tutorials

Getting Started with Health Tracker
Entering and Viewing Body Information
Nutrition Tutorials
    - Using your Nutrition Log
    - My Foods and Creating Custom Food Items
    - Favorite Foods and Browse By Category
    - My Meals and Creating Custom Meals
Activity Tutorials
    - Using your Exercise Log
    - My Exercises and Creating Custom Exercises
    - Setting your Resting Metabolic Rate (RMR)
   - Creating workouts with My Workouts
Band Tracker - Using, enabling and disabling 
Creating and Using Tickers and Widgets
Report Tutorials
    - Macronutrient Report
    - Creating and Exporting Reports 

If you need any further assistance please let us know at [email protected]

Member Services