where are my fellow 350pound post op people at? how is it going
No, you are not done. This was my schedule:
Highest weight: 339
Pre-op weight: 311
Month 1 (9/2-10/2) -30 pounds (281 lbs)
Month 2 (10/2-11/2) -18 pounds (263 lbs)
Month 3 (11/2-12/2) -18 pounds (245 lbs)
Month 4 (12/2-1/2) -14 pounds (231 lbs)
Month 5 (1/2-2/2) -12 pounds (219 lbs)
Month 6 (2/2-3/2) -9 pounds (210 lbs)
Month 7 (3/2-4/2) -12 pounds (198 lbs)
Month 8 (4/2-5/2) -9 pounds (189 lbs) * "overweight" bmi
Month 9 (5/2-6/2) -10 pounds (178 lbs)
Month 10 (6/2-7/2) -8 pounds (170 lbs)
Month 11 (7/2-8/2) -11 pounds (159 lbs) * "normal" bmi
Month 12 (8/2-9/2) -7 pounds (152 lbs)
Month 13 (9/2-10/2) -5 pounds (147 lbs)
Month 14 (10/2-11/2) -7 pounds (140 lbs) * reached goal weight
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
on 3/23/13 12:14 pm
what surgery did you have?
I had my DS five years ago, and went from 350 to 150 in a year (actually 13 months). With a small bounce back, I have been holding at 160 since.
We usually talk abut the weight loss "window" being 18 months. You have lots of time to continue losing. Keep your protein high and your carbs low, and if you are a DS, keep your fat level high, and your weight should continue to come off, albeit at a lower rate than the first few months
I am at 7 months post op, and barely at 100 pounds lost, and I started heavier than 350. I started at 375, and I am not losing weight as linear as most. I have been bouncing between 5 pounds lost, 5 pounds gained for the past 6 weeks, and although I have lost one size in between the stall I am becoming increasingly depressed about it. I have at least 60 more pounds to lose, and I feel like it is taking FOREVER for it to go somewhere. I am increasing my protein, but my doctor never told me to watch my carb intake like many people on here, I count my calories, and my protein, shouldn't that be enough? I have been in the longest stalls ever, and it's SO frustrating.
Any advice?!!
HI.....I HAD VSG APRIL 2012 AND AS OF NOW MARCH 2013 I HAVE LOST 136 POUNDS....I STARTED OFF AT 349 IN APRIL 2012 AND AS OF TODAY I AM 213 POUNDS....AND STILL LOSING.....I AM NOT LOSING AS MUCH AS BEFORE....I AVERAGE ABOUT 5-10 POUNDS LOSS A MONTH AND HAVE SEVERAL STALLS THRU OUT THE MONTH BUT. I AM STILL LOSING.......MY GOAL WEIGHT IS 165 SO I STILL HAVE 48 POUNDS TO LOSE BEFORE I REACH MY GOAL AND I AM HOPING BY JULY OR AUGUST I WILL BE AT GOAL........