Weekly Weigh In January 29 - February 4

I didn't want to start the post this week, since I don't want to admit to my current weight! Which is a sign that I should own it and get the post going as no one else has. Crazy eating for me over the weekend while visiting my mom so no surprise at all to see the scale go up.

HW: 319
Last week: 153.4
This week: 154.2

Current goal: still BMI normal - 145!

My mom said, "you're not still planning to lose weight, are you?" Yes, yes I am. I really want to stop the "you're fat" printouts when I go to the local Urgent Care place.

Hello,

Hw 368

Lw 176.6

Tw 175.4

Thanks for posting! I think I felt the same about kicking us off for the week.

i had a low weigh in of 158.4, but that lasted a day.... im having the hardest time getting comfortably under 160. I think I need to do an amaw for a week and push through it...

stats:

HW: 378

LW: 161

TW: 161.1 ugh!

goal : more than 24 hours under 160!!

then, 145 normal BMI

OMGosh I love that...more than 24 hours under 160. I feel that way about 170. It has been too long since I've seen the 160's...

I have been a stranger in these parts.... Sorry ... been in a strange place, kinda a funk. Contemplating life a lot.

Went for a Dexascan this week and turns out everything I've gained is all fat. Oy. Trying to be kind to myself. I love my trainer dearly but he was all freaky about it looking at the paper work... I think he couldn't believe I didn't gain any muscle. It's a victory for me I didn't lose muscle.

Currently 175-ish

Goal +/- 165.

Meeting with a nutrition person next Wednesday from the Gym. I really love the Gym I go to and trust their expertise. Had my metabolism tested as well and that is back to normal after my thyroid crash in September, so that is good news too.

Gwen, I would have given you a shout out, but I knew you had been away....and I was feeling very introverted...which is so not me, but rough times.

i missed this post. That's rough news, considering the effort you put into the gym.