NYMom222 uploaded a new photo 1 week, 5 days ago

NYMom222 uploaded a new photo 1 week, 6 days ago

NYMom222 posted a comment 3 months ago
Isopure is no different than using protein shakes, the idea is she...

NYMom222 posted a comment 4 months, 1 week ago
Yes, We need to be students of our own body. What I wish you had...

NYMom222 posted a discussion topic 5 months ago

This has happened twice recently so I thought I’d post...

Really is a WLS miracle... considering all the years of losing and gaining.. and never knowing when I switched clothes for the season would the season of clothes I was taking out stil


NYMom222 posted a comment 5 months, 2 weeks ago
It is scary.... I know I was scared and wasn’t confident I’d be...

NYMom222 posted a discussion topic 5 months, 3 weeks ago

I don’t know if you’ve heard of Tabata Workouts. They are worth checking out especially if you are pressed for time.

They are high intensity interval training - 20 seconds work, 10 seconds rest. You repeat one exercise several times before


NYMom222 posted a comment 7 months, 2 weeks ago
Karen you are such an inspiration!

NYMom222 posted a discussion topic 9 months ago

So I debated doing this, but I know I appreciated seeing them when I was starting out. Don't think I did one last yer because I was too busy having surgery.

3 years- it has been quite a ride. My Surgiversary was yesterday and my Birthday is tom


NYMom222 posted a comment 1 year ago
Have used protein products throughout this journey. AM especially...

NYMom222 posted a comment 1 year, 1 month ago
How did I miss this gem?

NYMom222 posted a discussion topic 1 year, 2 months ago

So I went for blood work yesterday and have a well visit physical with my PCP on Tuesday. I get a call today that my vitamin D is too high and to stop it until I see her.

So Background: I have been Vit D deficient for more than a decade pre-WLS


NYMom222 posted a comment 1 year, 2 months ago
Love making the chocolate hot like hot chocolate

NYMom222 posted a comment 1 year, 2 months ago
It would be very difficult to get enough protein in a small volume from...

NYMom222 posted a comment 1 year, 2 months ago
Congratulation on your weight loss. Why don't you join us over on...

NYMom222 posted a comment 1 year, 3 months ago
Sounds very scary...glad it looks like everyone is OK. Lesson...

NYMom222 posted a comment 1 year, 3 months ago
Yes -search SIBO for small intestine bacterial overgrowth. Member...

NYMom222 posted a comment 1 year, 4 months ago
As catwoman7 said losing the weight is no competition for loose...

NYMom222 posted a discussion topic 1 year, 4 months ago

I am 2+ years out and the non scale victor


NYMom222 posted a comment 1 year, 5 months ago
Brush your feet off and get back in the saddle. You wouldn't need...

NYMom222 posted a comment 1 year, 5 months ago
I lost 11 pounds the first week after surgery and then lost nothing for...

NYMom222 posted a comment 1 year, 5 months ago
Congratulations! It is wonderful to no longer be MO. I have similar...

NYMom222 posted a discussion topic 1 year, 5 months ago

Dr. Joseph Michaels  Was Just named a top Doctor in Washington DC by his peers. Well deserved and doesn't surprise me. #bestofthebest #skinlossdoc

Well worth traveling for and he does free phone consults. That is how I started with him and e


NYMom222 posted a discussion topic 1 year, 5 months ago

Came across this article about a physician who fat shamed at a conference on Obesity. What?

Love Dr. Yoni Freehoff and his responses... here's an article that explains what went down:


NYMom222 posted a comment 1 year, 6 months ago
I agree, sometimes even if we are doing 'the right thing' we just...
About Me
22.6
BMI
RNY
Surgery
07/23/2014
Surgery Date
Jun 24, 2014
Member Since

Friends 70

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