***Saturday Bites, Vites & Exercites***

did someone say "shopping" ????  count me in.  i have to reconfigure 2 of my closet's shelving and rails to accommodate all my thinner clothes.  love it! 

i am a bottomless pit  today: 

double protein coffee w/creamer
scramble egg w/ham & cheese
2 slices of taylor's pork roll
1/2 whole wheat mini bagel w/butter & low sugar jelly
peanuts
cheese doodles
went to friday's for dinner:
1/2 rack of ribs
2 sm broccoli florets
fried green beans
1 loaded potato skin w/bacon
1 boneless buffalo chicken tender
3 oz of steak
few bites of vanilla cheesecake
double protein coffee w/creamer
cashews
cheddar cheese cubes
i'm sure i am not done eating.  maybe some more steak w/ horseradish mayo?  Mmmm.

vites:  all on schedule
fluids:  80+ oz. so far

lol  You must have saved up room all day for that dinner.

i couldn't believe how much i ate at the restaurant.  took most of the ribs and steak home.  ate all the ribs and 1/2 the steak over a 2 hr period.  i find it so easy to eat standing up and in between chores. 
usually leave the foam takeout container on my kitchen counter and just nibble away.

B - special K protein plus w/ milk, grits w/ cheese
L - shrimp & rice
D - 2 bowls chili 
S- sugar free jell-o & apple jacks

exercise - cleaned house & did laundry (kinda lazy day)

How much protein are you aiming for every day? I'm not gonna ask about your carbs and it's the weekend and I relax a lot over carbs on weekends.

I try to get at least 120 per day.  Last night I had a grilled chicken breast so I got pretty close!  Carbs definately like to show up in my day during the weekends!!

 

Hey First Time Posting :) 3 months out 

HW: 450
SW: 410
CW: 331.5

B- Hard boiled Egg
     Protein Coffee

S - Hard Boiled Egg
      1 blueberry
       Pineapple
       1 Grape

L - Pepperett 

S - Protein Coffee

D - Asparagus
      Zuchinni
      Sirloin Steak
      1/2 Small baked potato
       1 bacon strip (for potato :)
    
S - Pepperette
      Blueberry
      Pineapple
      Cantelope
      2 grapes

Protein - 137
Carbs  -   55
Fat       -   87

Vits

Morning - Done
Noon - Done
Evening - done
Night - Pending

Fluids - 100oz thus far