Cake Batter Protein Shake YUMMO

preachermomma37
on 12/28/12 5:50 am - TN

http://www.fitnessmagazine.com/blogs/fitstop/2012/08/23/healthy-eating/fit-blogger-we-love-dashing-dish/

 

Here is a great recipe. 

puppysweets1
on 12/28/12 10:14 am - CA

Have you tried it yet?  It sounds good and the photo sure looked delish

http://http://www.fitnessmagazine.com/blogs/fitstop/2012/08/ 23/healthy-eating/fit-blogger-we-love-dashing-dish/

Cake Batter Protein Shake

Serves 1

  • ½ cup lowfat cottage cheese
  • 1 scoop vanilla protein powder (like Designer Whey protein powder)
  • 3-5 drops almond extract or butter extract
  • 1 tablespoon sugar-free vanilla instant pudding mix OR 1/2 teaspoon vanilla extract
  • 3-5 Stevia packets (or sweetener of choice to taste)
  • ½-1 cup water
  • 5-10 ice cubes
  • Optional: Sprinkles for topping!

Put everything into a blender and blend, adding as much water and ice until your desired, creamy consistency is reached. Top with sprinkles if desired, and enjoy!

teachmid
on 12/28/12 10:34 pm - OKC, OK
This is very similar to a shake I used to drink. Think I'll try it
     -Gail-
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