preachermomma37

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8 Month Update with Pics - I am 8 months out and have lost 144 pounds. I feel fantastic. I have more energy, more confidence, more life and more vitality. I am having a blast shopping in the "regular" siz...

dizzy - I have been dizzy pretty steadily for 3-5 weeks. DH is taking me to the Walk in clinic to chk blood pressure. I get an average of 85+oz of water a day. Any other thoughts of what c...

OH, DUH, it has got to be the dairy - So I have had stinky toots and bm's from the get go. Never more than a day at a time without the stench. I thought it was possibly C-dif but read up on it and just didn't think ...

Cake Batter Protein Shake YUMMO - http://www.fitnessmagazine.com/blogs/fitstop/2012/08/23/healthy-eating/fit-blogger-we-love-dashing-dish/   Here is a great recipe. 

Weightloss/Calorie Question -  So my first three months weight fell off effortlessly. It has slowed which was expected. However, a crazy trend has developed. I watch my carbs like a hawk. 5 days under 50 and 2 ...

Poop Question TMI warning -  I have upped my iron significantly. I am taking 5 of the Vitalady's tender iron. My poop has turned a dark bluish black. Is this normal or should I be concerned?

You look fabulous. You are an inspiration. I am 3.5 months post-op...

Yummy looking recipe -  http://www.muscleandfitnesshers.com/recipes/pumpkin-cheesecake-protein-shake I just found this recipe on Pinterest. It looks yummy. I may cut back on the pumpkin. It has 20 gra...

A question about your nutritionist and doctor - Do you feel you get the proper education and support from your nutritionist and doctor? I have been on the other board and I know what all of them would answer, but didn't want to ...