Tuesday workouts

nate2009
on 5/16/11 11:19 pm - Lebanon, OH

RNY on 07/14/09

90 minutes of weights - shoulders

What about you ?????

No longer about weight , it's all about living.

valleyfree
on 5/16/11 11:26 pm - OR

RNY on 03/08/10

4 mile run at the high school track.

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

(deactivated member)
on 5/17/11 12:27 am - TX

RNY on 03/01/11

One mile run, pushups, situps, 15 minutes of stretching and four minutes of jump rope.

Kim S.
on 5/17/11 2:40 am - Helena, AL

RNY on 05/01/09

5 mile run when I get home today

redhotengine1
on 5/17/11 2:48 am - Clayton, NC

RNY on 10/26/10

An hour of circuit training with the personal trainer!

Come visit my blog...www.losingmyinhibitions.wordpress.com

BigCaliSmile
on 5/17/11 3:57 am - La Puente, CA

VSG on 03/22/11

1 hour cardio at the gym

Jan in Cali, 5ft Sw 224

(deactivated member)
on 5/17/11 4:28 am

RNY on 11/24/09

Four miles on the treadmill.

There is a 8k coming up in two weeks. I haven't done more than 4 miles this spring. Think its possible?

nate2009
on 5/17/11 4:32 am - Lebanon, OH

RNY on 07/14/09

Absolutely .... go for it !

No longer about weight , it's all about living.

(deactivated member)
on 5/17/11 5:48 am

RNY on 11/24/09

Thanks! I will!!

Paul C.
on 5/17/11 4:41 am - Cumming, GA

RNY on 07/16/10

everything is possible!

Sign-up and do it you will be amazed at what you can accomplish. Looking forward to a race report in 2 weeks

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

Tuesday workouts

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Tuesday workouts