Wednesday's Workouts!!!
This was my first post hurricane run for me this morning. After traveling about 1500 miles over the last 4 days, It's nice to be home with power and back to semi normal (no cable but it's kind of nice).
There were trees down on the trail I was on and people were pretty polite on the road today. One car actually slowed down so as to not hit me. That was particularly odd. They should be back to normal next week with trying to see how close they can get without hitting me. :)
2.2 mile run today which was more like a c25k run with all the walking I did. Just couldn't catch my breath today.
How did you do today. All you Ironmen and women recovering well?
There were trees down on the trail I was on and people were pretty polite on the road today. One car actually slowed down so as to not hit me. That was particularly odd. They should be back to normal next week with trying to see how close they can get without hitting me. :)
2.2 mile run today which was more like a c25k run with all the walking I did. Just couldn't catch my breath today.
How did you do today. All you Ironmen and women recovering well?
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
If I'm banging my head against my keyboard all day, does it count as a core workout? Hoping to get in a run. GRRRRR
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
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