TUESDAY WORKOUTS!!!

DANCBJAMMIN
on 12/27/11 1:20 am - Fort Worth, TX
WHAT's UP EVERYONE???? I hope everyone had an AWESOME holiday! I scored a Garmin Forerunner 910XT that should be delivered in a couple weeks. I CAN'T WAIT! 

Today I ran 3.1 in 24 minutes and change, then taught Spin Class at 5:45am, then Swam a mile in 24 minutes. We are about to head out to Six Flags over Texas for some fun at the park...

WHAT DID YOU DO TODAY?
Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com 
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/


Kim S.
on 12/27/11 1:38 am - Helena, AL
Gonna do my first P90X2 workout tonight
             
     
Libby0218
on 12/27/11 3:28 am - TX
I walked for 25 minutes this morning and will do the elliptical for 30 minutes this evening.
Jillian O.
on 12/27/11 3:52 am - Fort Riley, KS
70 minutes of intervals on the bike trainer

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

superconducting
on 12/27/11 9:21 pm - Montgomery, NY
 1200 yard swim and back/bi.  This cold is kicking my rear end.  Felt awful.


mcarthur01
on 12/28/11 6:58 am - Cumming, GA
60 min spin class followed by 60 min of strength training (back/bi/shoulders)
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

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