Minigo's Yogurt
Has anyone tried Minigo's as a yogurt/milk food choice?
The stats look pretty decent; however, it's about 6g of sugar coming from sugar naturally found in milk (lactose), in fruits (fructose) and in sugar cane.
They have as much calcium as in a glass (125ml) of milk.
Thoughts? Has anyone tried and dumped?
Thanks!
Tracey
The stats look pretty decent; however, it's about 6g of sugar coming from sugar naturally found in milk (lactose), in fruits (fructose) and in sugar cane.
They have as much calcium as in a glass (125ml) of milk.
Thoughts? Has anyone tried and dumped?
Thanks!
Tracey
(deactivated member)
on 6/23/12 2:39 am, edited 6/23/12 2:47 am - Straford, Canada
on 6/23/12 2:39 am, edited 6/23/12 2:47 am - Straford, Canada
Most sugar comes naturally from sugar cane. I would imagine this would be smooth and sweet, for a serving has 6% of your daily saturated fat content and twice as many carbs as proteins.
I have not tried and with greek yoghurt containing 18g protein per serving with no fat, low carbs, add some frsh raspberries/banana/strawberries/whatever to add flavour, the greek yoghurt would be my choice.
I have not tried and with greek yoghurt containing 18g protein per serving with no fat, low carbs, add some frsh raspberries/banana/strawberries/whatever to add flavour, the greek yoghurt would be my choice.
RNY on 02/02/12
I eat Minigo all the time. Yes, it's a bit high in sugar but I'm not bothered by the amount in one. If I end up eating two of them it's a little more touchy - depending on what I eat with it. I haven't had a full on dump but I was quite nauseated. I use them more of a dessert source than a meal source when I'm craving something sweet.
I know some people on the boards are very anti-carb but having healthy ones in my diet have not slowed my weight loss at all. If you are sensitive to carbs you may wish to stick with unsweetened Greek yogurt.
I know some people on the boards are very anti-carb but having healthy ones in my diet have not slowed my weight loss at all. If you are sensitive to carbs you may wish to stick with unsweetened Greek yogurt.
Want to join the CRAZY TransCanada Challenge?? Just message me. Here's a link to the rules: http://www.obesityhelp.com/forums/on/4570778/REPOST-The-CRAZY-TransCanada-Challenge-Rules/