So i got the call today with my surgery date
My surgery is on October 16th, but I've had a bit more time to prepare myself as I found out my date a month and a half ago.
Here's what I've done so far to get ready:
- Gathered everything I need for the Optifast stage (Optifast, Shaker/Ball, good Blender, Fibre pills to help with digestive issues, Suger Free Syrups and Crystal light to add for flavour, sugar-free jello, broth less than 10 cal per serving).
- Buy supplements for after surgery - Chewable Multi, Iron, Calcium, Vitamin D, and a pill holder to organize it all!
- Packing list for hospital - buy anything that I don't have at home already (Gas X strips, good water bottle for sipping, ear plugs)
- Get together the things I'll need immediately post surgery (Good unflavoured protein powder, Pre-mixed Premier Protein shakes, Milk of Magnesia, Derma Scar Gel, Tamaru Nut Oil)
The weekend before my surgery, I plan to hit the grocery store to stock up on things I'll need for the initial liquid/pureed diet, so I'll have it on hand post-surgery.
I hope this helps! Good luck to you on the 15th!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs
I ordered it online at Well.ca
I hope this helps!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs