What exercise are you doing today??

izzyw13
on 8/24/13 10:52 pm - Mississauga Ontario, Canada

Busy day ..will be heading out shortly for my walk/run

Isobel....
isobelsmall.gif picture by lynnca1972


  

    
MadMax1010
on 8/25/13 12:57 am - Collingwood, Canada
RNY on 02/06/13

I am going to Hike up one of trails at Blue Mountain Ski Resort, it takes about 40 mins and is up hill all the way :) but if you get to the top you get to ride the Gondola down for free.

           

highlandbear
on 8/25/13 3:56 am - Canada

after the last two days I am just going to rest today. Body needs recover time

Corinna H.
on 8/25/13 6:26 am - Guelph, Canada
RNY on 07/03/13

I went for my run/walk and ran more than I walked!!!! 24mins straight today!!!

HW: 293.4 SW: 261.4 CW: 161 Referral - Dec 5/12.  Orientation: Feb 21/13. Upper GI and Ab u/s March 7/13. RN, NUT, SW Apr 8/13. 1st appt Dr. Klein Apr 11/13. fu NUT May 2/13. Dr. Glazer May 27/13. 2nd appt Dr. Klein June 3/13. Opti June 19/13. PATTS June 20/13 . RNY - July 3, 2013   

      

    

NorthernStar
on 8/25/13 7:45 am - London, Canada
RNY on 06/25/12

Headed to the gym this morning for a core class and then step, totalled an hour and a half. I seriously needed to get some sweat on. I'll be sore tomorrow (but not sorry! lol)

*Lindsey*

Keeping off 133 lbs since 2012!

Referral to Bariatric Registry: May 2011   /   Surgery (HRRH): June 25, 2012         

em_dep_qua
on 8/25/13 9:16 am - Kitchener, Canada
RNY on 11/19/13
I went swimming.

Referral sent - Jan 11/13  Orientation - Apr 4/13  Nurse & Dietitian - Apr 8/13 (287 lbs)   Food Class - Apr 10/13  Social worker - Apr 29/13   Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs)   Meet Surgeon - Oct 31/13 (277 lbs)   Post-op food class - Nov 4/13   PATTS - Nov 6/13 & Nov 15/13   Surgery - Nov 19/13 (264 lbs)

      http://static7.fitbit.com/simple.b-dis-png.hfae558bc2c41731b503ebe7a6047f0d8.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers250.png  https://static0.fitbit.com/simple.b-dis-png.h30068d83181db189c8748b935814ece7.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers750.png    http://static2.fitbit.com/simple.b-dis-png.h6dfcb257cfbfba6f178818461d9f9962.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers1k.png  https://static0.fitbit.com/simple.b-dis-png.h47ce919ba710f3cfedaa1d34fa9522e8.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps10k.png  http://static5.fitbit.com/simple.b-dis-png.h58e6c75703a655be91bb229e9a500540.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps15k.png    https://static3.fitbit.com/simple.b-dis-png.h2e5f0b0a057c1141c8c09aa96f17b8c3.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps25k.png

  

muknanav
on 8/25/13 12:14 pm - Erin, Canada

I got in over 12 000 walking around Fan Expo in Toronto today. Barely sat down at all!

Anita

5'8" ~ HW: 350 ~ Starting Weight at Guelph: 338 ~ Starting Weight on Opti: 313 ~ Surgery Weight: 298 

RNY July 17, 2013 ~ Dr Foute-Nelong ~ CW: 159

  

    

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