What exercise are you doing for the weekend SAT and SUN??

This weekend I will do some running with arm strengthening and some flexibility stretching...

It's a kickboxing day for me. 

DD

Sunday is a two hour run and than roller skating

 

Saturday was a rest day..though I did run around at work all night long...tomorrow i am going to attempt to get out for a 2 mile jog before heading to work..my treadmill needs a new belt so it will be weather depending..Might pull out a Tae bo DVD or something if outdoor running doesn't pan out. 

Yesterday I did 30 minutes cycling, 30 minutes rowing and 30 minutes of weights, crunches and squats.

Today , Sunday, my husband and I are going cycling on some trails so hopefully for somewhere between 2 - 4 hours.  Depends on weather    

Tomorrow we will be kayaking from Paris to Brantford - which is approximately a 3 to 4 hour solid paddle depending on wind and choppiness of the water

I just went for a 30 minute walk- huge deal for me- hopefully I am on my way ;0)