What are you eating/doing today? (Monday)

crqvingchange
on 10/19/15 3:27 am

Good morning everyone. Make sure you get out and vote if you haven't already.

I made a big pot of Jambalaya soup that I loaded up with spicy turkey sausage, chicken and shrimp. Very good and filling. My menu will have a lot of this soup as DH is not a fan of turkey sausage.

Today it's swimming, voting, errands, general cleanup, banking and an early night tonight.

1 year 3 months post op

B. Protein Latte

S. Large decaf after swimming

L. Jambalaya soup

S. Another large decaf

D. more soup

S. you guessed it, more soup

Have a great day everyone.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

ntensegirl
on 10/19/15 3:38 am, edited 10/18/15 11:24 pm - napanee, Canada

RNY on 10/06/15

Morning All :)

13 days post-op (almost 2 weeks woot woot) Back to work full time starting today. Feeling great..although my tummy is speaking pretty loud today lol

B:premier Protein Chocolate Shake

S:source greek yogurt peach cup

L: 1/4 cup tuna with 1 tbsp of mayo and maybe a cheese string possibly

S: source greek yogurt strawberry cup

D: homemade shepherds pie with just hamburger, gravy, and mashed potatoes 1/4-1/2 cup

have a great day everyone :)

PROTEIN: 76 CARBS: 38 FIBER: 4 CALORIES: 653

crqvingchange
on 10/19/15 8:43 am

Get used to your tummy making noises. Mine hasn't shut up since surgery, RFLMAO.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

birdiegirl
on 10/19/15 4:02 am

RNY on 04/01/09

RNY 6 Years 6 Months Post Op

Morning

Had a great day in Buffalo yesterday. Began to snow just before the Bills game began but improved throughout the day. Ate poorly so back on the horse today.

STEPS - 11,236

EATS

B - 5 oz leftover roasted chicken

L - Panera Bread pick two - chicken noodle soup and thai chicken salad

D - 7 oz grilled whitefish with whatever veg is served with it

S - Source Greek

MYFITNESSPAL totals for the above menu are: Calories - 953, Carbs - 60 Grams, Protein - 78 Grams

All water and vits

Have a great one

Roma
on 10/19/15 5:53 am

RNY on 06/15/15

How was the drive? The city was a mess yesterday.

Referral: 8/14; Orientation TWH: 12/14; Nurse: 01/15; SW, Dietician, Psych: 2/15; Surgeon: 5/15; RNY: June 15/2015

TanyaLH
on 10/19/15 5:03 am - London, Canada

RNY on 05/31/13

2 yrs 4 months post op

steps 12075

Morning all,

Off today but lots on the go. Long walk with the dog, big pot of turkey veg soup on, household chores.

Hope everyone had a good weekend, mine was busy to say the least.

B 1 egg, 4 cucumber slices w/ humus

S coffee

L turkey veg soup

D spagehetti squash w/ goat cheese mushroom, spinach, bacon,onions (new recipe)

S London Fog, source greek yogurt

Be well everyone

Tanya

birdiegirl
on 10/19/15 5:05 am

RNY on 04/01/09

Tanya your dinner looks really good. Goat cheese adds so much flavor to dishes. Let us know tomorrow how it was eh?

crqvingchange
on 10/19/15 8:44 am

Tanya your dinner looks so yummy.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.