What are you eating/doing Friday?

Ginnny
on 2/24/17 3:54 am - Ontario, Canada
RNY on 04/11/16

Good morning Menu Peeps!

Not a nice morning for a drive and I'm headed to Brampton for a workshop.  Don't know what is for lunch, they always have an awesome buffet.  Lots of protein for sure!  Maybe hit the outlet mall on my way home and the gym after that, we'll see.

B - 2 turkey sausage

S - premier protein shake

L - ??

S - probably nothing

D - turkey filet with sautéed veg, cheese, sour cream

 

Have a great day!

Over 100 lbs lost! and 13 lbs below goal weight!

crqvingchange
on 2/24/17 4:08 am

Good morning everyone.  Ginny get yourself something purdy.  

This morning I'm going swimming and then I have a meeting that will not be pleasant but has to get done.  Paperwork this afternoon and a few household chores.  This evening DH and I will be going out for dinner and to listen to live music.

2.5 years post-op, the eats today are:

Mega gallons of decaf

Decaf Protein Coffee being consumed right now

Scrambled eggs with mushrooms, spinach, bacon

Sauteed shrimp with salad

Roasted chicken with salad

Have a great day everyone.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

Patm
on 2/24/17 6:33 am - Ontario, Canada
RNY on 01/20/12

Not a nice day out there. Not sure what I am up to. May check out my summer clothes for a trip we are taking soon. Also may go to a movie this afternoon.

My digestive system is off so have cut back but will add if things improve.

b nothing at this point. Really not interested in food

l yogurt, granola

s protein bar (have some that are going stale)

d stir fry we did not have yesterday

s laughing cow, crackers

  

 

 

 

Tracks
on 2/24/17 7:48 am - Halton Ontario, Canada
RNY on 01/25/17

Good morning!

B - Cereal with milk (tried to find the highest protein with lowest sugar - went with Kashi.)

L - veggie chili

D - not sure, tried to buy some cardinal veggie burgers, but usual store was out.   If I have time to get to another store and find them, then I'll have a bunless veggie burger with cheese

S - cheese stick, hummus. 

HW: 335 SW: 310 CW: 287

Cinderz
on 2/24/17 9:15 am

Good afternoon everyone!

Having a great time while away!

My eats today

Skyr yogurt

tried steak last night for dinner and it sat ok so I had some more for lunch

premier protein for snack

not sure about dinner yet 

I'm off for a massage soon...

Have a great weekend!

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