What are you eating/doing Wednesday?

Good morning everybody! I am so tired of seeing snow. Come on Spring, hurry up and arrive already!

Yesterday I thought I was feeling better. Last night was a good nights sleep but I got up soooo tired and promptly started a coughing fit. Geesh. I'm afraid I'll forget where the gym even is. LOL

Post Op 22 + mos

B - sautéed chicken with red pepper and onion, cheese, sour cream

S - yogurt w. coconut clusters

L - spinach salad with 1 oz blueberries, 1 oz strawberries, cranberry goat cheese (30 gr) and raspberry dressing

S - carrot sticks with a Pep N Cheddie

D - sirloin steak with Caesar salad

Total Cal 1161, Carbs 54, Protein 116

Have a great albeit snowy day.

HELLo Ginny. I hope you start to feel better soon. I did group power at the gym this morning. Mental day of audits for work but working from home which means I am too close to the kitchen. Here are my eats today:

breakfast: premier protein drink

nreakfast 2: 3 oz steak

snack: cheese

lunch: leek and potato soup, shredded cheddar

snack: frozen Greek yogurt

dinner: pork tenderloin and maybe broccoli. I am horrible at getting veggies in.

Have a a great day everyone

Ginny,

where do you find Pep N Cheddie?

I got them at Real Canadian Superstore.

Good morning :)

Not too much planned for today. Had to unexpectedly wash out the bottom half of my fridge after something leaked. Yuck. Blech.

I agree -- this snow can stop any time. I do know it could be worse... Sounds like some places have been absolutely swamped this week.

Post-op three years.

Breakfast - protein bar

Snack - apple and pb

Lunch - beef stroganoff

Snack - cabbage stuff

Dinner - tbd

Snack - pudding

All water and vits.

Hello everyone,

I hope everyone is well; feel better Ginny. Also sick of the snow.

B - protein shake

S - 1 oz. cheddar and half a peeled apple

L - 3/4 cup homemade chili

D - 3 oz. salmon and steamed green beans with parmesan

S - Skyr with blueberries

Enjoy your day.