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jacksonn1
on 10/14/18 11:13 am
Topic: RE: Healthy pinwheels

That looks so good.

Liz J.
on 9/26/18 12:40 pm - Saint Louis, MO
DS on 11/29/16
Topic: RE: Cheese-crust pizza

Thanks!

HW: 398.8 6/6/16, SW:356 11/29/16, 3 year Goal:175 Hit at 5/18/18 @18 Months Post Op, Wish Goal 155 Hit at 21 Months Post Op Looking into adding another New Goal for the 2 year mark!

Liz J.
on 9/26/18 10:01 am - Saint Louis, MO
DS on 11/29/16
Topic: RE: Cheese-crust pizza

Could you post the one you use here? I've tried a couple and they didn't work. I'm doing Keto as well!

Liz

HW: 398.8 6/6/16, SW:356 11/29/16, 3 year Goal:175 Hit at 5/18/18 @18 Months Post Op, Wish Goal 155 Hit at 21 Months Post Op Looking into adding another New Goal for the 2 year mark!

quutgrrl
on 9/21/18 11:36 am
Topic: RE: New savory Mayo substitute for sandwiches and more ?

It's awesome but only offered around the holidays I find so I stock my freezer at Thanksgiving x mas and Easter ... I do sprinkle some butter buds on to enhance the yummy ness calorie free .. but otherwise it's perfect! Love Aldis !

LaurieStalder
on 9/19/18 12:47 am
Topic: RE: Vegetables heplful for obesity?

Go with the green vegies and lots of fruits in your diet. It will surely prove to be effective for you.

Liz J.
on 9/5/18 1:58 pm - Saint Louis, MO
DS on 11/29/16
Topic: RE: New savory Mayo substitute for sandwiches and more ?

Wanted to know if it turned out and if you have a picture of the container?

Liz

HW: 398.8 6/6/16, SW:356 11/29/16, 3 year Goal:175 Hit at 5/18/18 @18 Months Post Op, Wish Goal 155 Hit at 21 Months Post Op Looking into adding another New Goal for the 2 year mark!

Anita Jo
on 8/28/18 10:17 am - Elmira, NY
Topic: RE: Cheese-crust pizza

sounds good. i do fathead pizza. the holy grail. i am a keto person..

Partlypollyanna
on 8/25/18 10:34 am
RNY on 02/14/18
Topic: Cheese-crust pizza

I haven't seen this variation before but I tried it last night and it's pretty yummy. It's filling so a 8inch square pan made 4 servings.

1 c shredded mozzarella

1/2 c shredded cheddar

1/4 c shredded parmesan

2 eggs

italian seasoning, crushed red pepper to taste

Blend all in a food processor til blended

Put the "dough" in an 8 inch casserole, spread to all areas, lined with parchment paper (make sure you can lift out the parchment with the "dough" on it); bake at 350 for 20 minutes

At 20 minutes, when you take it out, it should feel firm; let cool a few minutes while the oven is heated to 400

Take out of pan and put on pizza tray (you can leave the parchment on or off; I removed it); top with your choice of sauce and toppings; bake for 10-12 minutes at 400. Slice in quarters and enjoy!

Nutrition is just for the crust and is per 1/4 slice-- 208 Calories; 15g protein; 2 g carb, 15 g fat

HW: 306 SW: 282 CW:165.1 GW: 143

M1-23; M2-19; M3-13.9; M4-15.8; M-5-12.3; M6-9.5; M7-11.5 M8-11

Jen

sds0029
on 5/31/18 7:10 am
VSG on 01/19/15 with
Topic: RE: "My Bariatric Kitchen" on FB

Yes this a great site and posters very positive and supportive.

Age: 58 Height 5'4" SW: 260 (1/4/15) CW 127.4 7/6/17)

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