Ok, found something I cannot eat in moderation - and you're not gonna believe what it is!
Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!
I got my through www.amazon.com believe it or not. They had a pretty good price. A lot of folks get theirs through netrition. They are kinda like those sugar wafer cookies with the really thin wafers that have some kind of spread in between. There are many flavors. I only bought a box of the vanilla and they are SO good.
They might be a healthy choice for you, just not for me. I still can not believe how many of those stupid things I ate yesterday afteroon and last night.
Oh, here is the link I used to get to the right place at amazon:
http://www.amazon.com/ISS-Protein-Chocolate-1-34-Ounce-9-Cou nt/dp/B000H71DPC
Enjoy!