8 weeks out, how much have you loss
I had my surgery right before you on 6/20/11. At 9 weeks out, I have lost 78 pounds since surgery and 89 pounds since I started the pre-op diet (my peak). I think I have more to drop than you do, but we all lose weight differently. You're doing great and keep up the effort! It all works out in the end for us if we do what our doctors and NUTs tell us.
I had mine on 6/24 and I have lost...well whatever the bottom ticker says since surgery. I can eat almost anything except pork and beef. I don't eat breads, rice or things like that. I will have a low carb tortilla wrap every now and then. If you are looking for more info on what I am eating feel free to PM me.
I had surgery on June 24, 2011 and I have lost 44 pounds total. 13 of that was the two weeks pre-op, so I've lost 31 since surgery. I'd say you're right on track!!
At this point, I can eat just about anything! I can eat bread (I've tried it, I just try to stay away from it as well), and all meats. I try to do eggs or yogurt for breakfast, salad and deli meat for lunch, and chicken breast and veggies for dinner (or some other meat). And fruit for a night snack if I ever need it.
At the two month mark, my doctor approved me to eat 1 cup for each meal, and I can actually eat a full cup.
At this point, I can eat just about anything! I can eat bread (I've tried it, I just try to stay away from it as well), and all meats. I try to do eggs or yogurt for breakfast, salad and deli meat for lunch, and chicken breast and veggies for dinner (or some other meat). And fruit for a night snack if I ever need it.
At the two month mark, my doctor approved me to eat 1 cup for each meal, and I can actually eat a full cup.