SMO No More!
I have chosen to weigh myself only once a week--a sanity saver for sure! When I weighed in this morning at 214.4 lbs, I calculated my BMI. I'm no longer Super Morbidly Obese! I'm out of the 40's and have a BMI of 39.2 which is in the Morbidly Obese category. Who knew that after only three months and 49 .4 lbs gone I would feel so GOOD?!?!!
I hope you all have a wonderful day and realize that "little" victories are how the battle is won.
I hope you all have a wonderful day and realize that "little" victories are how the battle is won.
Congrats Lori!! I totally agree with you. Celebrating every victory on this journey keeps us going!!
Last week I hit Onederland!! Super victory. This week....I noticed my feet are smaller and wore a pair of shoes that were tight....smaller victory! Either way, I celebrate!!
I can relate to the 50 lb thing as well. I told my family....I was only half way to goal but felt amazingly different!! My sister pointed out...its not so shocking...I had shed a 5 year old! My niece is 5 years old and weighs 50 lbs...so my body feels GREAT no longer carrying that around!
Stay strong & take care.
Last week I hit Onederland!! Super victory. This week....I noticed my feet are smaller and wore a pair of shoes that were tight....smaller victory! Either way, I celebrate!!
I can relate to the 50 lb thing as well. I told my family....I was only half way to goal but felt amazingly different!! My sister pointed out...its not so shocking...I had shed a 5 year old! My niece is 5 years old and weighs 50 lbs...so my body feels GREAT no longer carrying that around!
Stay strong & take care.
The chart as I know it goes like this:
SO you aren't even Morbidly Obese- you're just Severly Obese!!! WOOT!!
:Danni
BMI/Weight Category
Less Than 16 | Underweight |
16- 18.5 | Thin |
19-24.9 | Healthy |
25 - 29.9 | Overweight |
30-34.9 | Obese |
35-39.9 | Severely Obese |
40-49.9 | Morbidly Obese |
50-59.9 | Super Morbidly Obese |
60 and Over | Super Super Morbidly Obese |
:Danni
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170