4 weeks tomorrow

robin1103
on 12/11/12 2:15 am - MD
RNY on 11/13/12

Tomorrow will be 4 weeks and I'm down 26 lbs. I'm getting better w/my fluids and my protein.  My one issue is determining how much protein I am getting when I am never able to completely eat everything. 

I'm also reading a lot about people who are snacking.  Right now, I drink 3 protein shakes plus my 3 meals but at 7 weeks I'm suppose to stop the shakes and get all of my protein by my 3 meals.  The Nut. stated we should not snack so I'm confused...lol

    SW 238 CW 189 GW 135

            

    

karenp8
on 12/11/12 2:36 am - Brighton, IL

Every doctors plan is different. I have no snacks on my plan Either except for a protein shake at edtime to finfinish getting my protein in.

   

       

robin1103
on 12/11/12 2:39 am - MD
RNY on 11/13/12

I'm losing weight so I guess it's working...lol 

    SW 238 CW 189 GW 135

            

    

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