3 weeks postop, catching a cold, exercise??
I am 3 weeks postop today and have been making a real effort to exercise 30-45 minutes everyday since about a week out. I was going to start back to water aerobics last night, but felt a cold coming on and it was snowy outside, so I decided I better wait. Well today I am feeling even a little worse. Should I force myself to continue exercising or rest my body?? I don't feel that horrible, but not the best either. Of course, it figures I go back to work tomorrow too!!
Congrats on your revision.
REST.
I am 4 weeks out tomorrow and going back to work last week was all the activity I could stand. Everyone is different - but in my opinion, you really need to make sure you don't get sick/fatigued and miserable. Keep healing!!
I agree do some light walking but rest you just had major surgery. But keep moving so walking is good.
Good Luck back at work and I hope you feel better soon!
Michelle
Did the happy dance onto the Loser's Bench March 18, 2013!
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