snack ideas?

In my plan we are supposed to eat 6 times per day. 3 meals and 3 "snacks". kinda just like 6 tiny meals. Does anyone have some great ideas that they use for snacks? High protein, no or very low carbs, taste good.  Just looking to mix it up. Thanks.

Some of my favorites: string cheese,whole grain crackers with peanut butter,jerky,Greek yogurt,apple with peanut butter to name a few.

peanut butter isn't loaded with carbs? I assumed it was!

I personally would never ever eat crackers (aka CRACKers), apples nor regular peanut butter.  I do use dry peanut butter -- it's fabulous and mix it with some greek yogurt to make a nice high protein snack or a dip for my son's apples.  

I like string cheese (80 calories/1 carb/6 protein), Light and Fit Greek Yogurt (80 calories/9 carbs/11 protein), 1/4 c pistachios in shell (80 calories/4 carbs/3 protein), 1 oz bacon jerky (110 calories/1 carb/11 protein), 5 ****tail shrimp with tbs of sauce (100 calories/7 carbs/10 protein), deviled egg half (70 calories/1 carb/3 protein)

Peanut butter in small measured amounts is a good source of healthy fats and whole grain crackers in moderation(talking 2)  are a good source of fiber. I'm not talking daily or large amounts and if you can't do moderation,then by all means stay away! I am 28 months post op and 25 pounds below goal for the last 20 months.

I am not criticizing you nor your food plan.  I personally would not and do not eat crackers.  I'm also not concerned about fat, I am concerned about the sugar in peanut butter.  My food plan from the Cleveland Clinic does not include these things -- and I answered about myself and my plan.

Congratulations on your success.

I agree. Each of us have to eat in a way that we can have success. My plan allows measured regular peanut butter and crackers are not a trigger food for me. I am able to eat 100 calories worth and stop.I can't eat protein bars because they are a trigger food and I would over eat. We each have to know our limits and find a balance that works for us. 

That's great.  It isn't a trigger for me either.  It simply isn't on my food plan and since the OP asked for very low/no carb options -- that is what I responded with.  The Cleveland Clinic discourages all processed white flour carbs such as crackers and peanut butter as it is high in Omega 6 fatty acids.  I can eat peanuts as well as nuts and seeds -- just not peanut butter.  This is part of their metabolic diet as I am a former insulin dependent diabetic.  

I am glad it works for you, however. Obviously, my plan has worked for me, too.

I see, thanks!

Two tablespoons of peanut butter which is two times what I eat has 180 calories,8 grams of carbs of which only 3 grams of that are sugar and 7 grams of protein. Measuring is very important but unless you have problems sticking to your measured amount peanut butter is not evil and is a good source of healthy fats.