What's on your Tuesday Menu, RNYers?t
Good morning everyone! It's back to work today, but it is school vacation week, so I am just going to an empty school and hanging out with the painting crew, again. I can't wait to show you the transformation pictures at the end of the week. When I left on Friday there was already a big improvement :)
Gotta confess, I celebrated "50% off Easter Candy Day" yesterday... Those stupid Cadbury Eggs were calling my name after the gym :( Oh self-control, where did you go? I am going to really try to detox from the sugar that has been creeping in over the last week and follow my own damn advice for a few days.
QOTD: Ok, Freaky-Friday themed question of the day...! If given a chance, who would you like to be, for just one day? I would like to be CNN reporter Christiane Amanpour and travel the world interviewing interesting people! But literally just for a day...it sounds like an exhausting lifestyle!
20 months post op / 119 lbs today (but I am 99% sure it is up because of some hard workouts I?ve done this weekend! Right???) / maintenance diet
B: Fit Frappe Mocha Protein Coffee & Cheese Stick & HB Egg
S: Iced Venti Coffee with Whole Milk & Smoked Salmon/Cream Cheese Pinwheels with Bagel Spice
L: Leftover 1/4 Hamburger with 1c Spinach, 1/2 HB Egg, Onion & 1 slice Bacon
S: Pepper Jack Sargento Balanaced Break
D: 3 oz Leftover Filet Mignon & 1/2 c Cooked Carrots
Totals: Calories: 995 / Protein: 78 / Carb: 41
Vitamins: Patches (D3, & Multi & Iron) Oral (Magnesium & Potassium)
Exercise: 2.6 mile run
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
I have never had a problem with candy, but yesterday there was a bag of cheetos that I helped do a job on! Makes me so mad when I do something like that!
I really can't think of anyone I would like to be, guess I am just content right now...lol
Breakfast
Hamburg
Low Carb Chili
Lunch
Greek yogurt
Tuna Fish
Lettuce
Dinner
Premier Protein Shake
Grapes
Totals cal 665 carbs 30 pro 79
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
Cheetos make me salivate... seriously....
Last night we were watching Raising Arizona (circa 1990's I believe), and in the background of a scene there were bags of chips... my eyes totally zoned in on the Vintage Cheetos bags!!!
I can look passed the puffy ones most of the time... but those crunchy ones are seriously addictive... and No, the dried cheese snacks DO NOT replace that craving even a little!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Morning!
ok, I'm officially at my lowest weight ever! 231.5! Imagine that! I'm in uncharted waters now.
qotd: I don't even remember her name, but there was a woman interviewed on the news a couple of years ago, and her title was second generation philanthropist. Imagine. Her family had so much wealth, they've been giving it away for two generations. And she just struck me as someone *****cognized her privilege and was actively working towards giving others opportunities. which I value, and you know, being rich is nice too hahha.
menu:
B: protein shake
L: leftover sausage and peppers
D: taco meat and some kind of veggie.
s: cheese and hummus
have a good one!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Congrats on the lowest weight ever!
