DAY 2 - AMAW/CAMAW - post your menu here!

CerealKiller Kat71
on 6/6/17 12:36 pm
RNY on 12/31/13

WOOT on the loss, too!!

"What you eat in private, you wear in public." --- Kat

cc583
on 6/6/17 4:09 pm - Middletown, CT
VSG on 09/28/16

Thank you!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Daisydoo02
on 6/6/17 7:52 pm - GTA, Ontario, Canada
RNY on 11/15/13

CHRIS! That is so wicked awesome my friend! Look at you go! So proud of you dude! Keep up the awesome work, 3 days to go, you got this!!!

Your bbq meat looks so yummy!! Ship some up here please!

cc583
on 6/6/17 8:12 pm - Middletown, CT
VSG on 09/28/16

Thanks Daisy! You got this nailed too!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

conazza
on 6/6/17 11:18 am
RNY on 09/23/16

Yesterday do was rough food wise because we were on the go all day and fast food grilled chicken for every meal is boring but I did it. I was exhausted driving her me from CT last night and kept chewing gum to keep myself awake so that upped my carbs. Anyway today should be much easier

B: decaf, prosciutto

L: chicken breast with Greek cream cheese

D: sirloin steak

s: two string cheese

calories 755, protein 121, carbs 9, fat 30

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

CerealKiller Kat71
on 6/6/17 12:37 pm
RNY on 12/31/13

Big huge pat on the back staying on track while traveling -- I hope today is a lot easier!!

"What you eat in private, you wear in public." --- Kat

conazza
on 6/6/17 3:26 pm
RNY on 09/23/16

Thanks! I'm so tired today guess I should have proofed my post for all the typos.

Lap band: 2006. Revision to RNY 9/23/2016

8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")

Pre-op: 250, SW 242, CW 125, GW 135

Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3

(deactivated member)
on 6/6/17 1:28 pm

You guys posting is really helping me. I am getting more focused and pulling my head out of my ass.

Loril1963
on 6/6/17 2:38 pm
RNY on 10/28/16

Wooo day two and meat sweats have set in!

B. Skyr yogurt, coffee & 1 laughing cow

L. 3oz turkey thigh

S. Slice deli ham and Swiss cheese

D. Turkey thigh left over

exersize in, did a 5K before work. (I can't believe I can say that now)

vitamins in as well

Oxford Comma Hag
on 6/6/17 3:40 pm

It's IR Tuesday at work, so I am just now logging on.

Breakfast: Sargento cheese stick

cal 80, 0 carbs, 8 grams protein

Lunch: Great Value Beef Steak Cuts aka beef jerky

3.5 ounces, 280 calories, 17.5 grams carbs (damn me for forgetting my lunch), and 35 grams protein

Dinner: 4 ounces of chicken breast, seasoned with salt, pepper, and oregano

180 cals, 25 grams of protein, 0 carbs

coffee: 2 cups with 3 tablespoons each of half and half

calories 108, sugar 6 grams, protein 3 grams

I fight badgers with spoons.

National Suicide Prevention Lifeline: 800-273-8255

Suicidepreventionlifeline.org

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