Loril1963 posted a discussion topic 4 months ago

i'm excited, only 15 more to go yaaa. Yesterday I was so excited I worked out a little to hard and hurt my back, bad. Yikes. Silly me for not stretching enough.


Loril1963 posted a discussion topic 5 months, 1 week ago

Well I did my first camaw. Yaa it was rewarding. I lost 3lbs exactly lol. Which is beautiful because it's coming off slower, I have 20lbs to go! I'm finally in the 150's. My God I haven't seen that number since my 20's, and i'm 54. I was 165 when I go


Loril1963 posted a discussion topic 5 months, 3 weeks ago

I completed my first ever 5K run yesterday. I usually can run it in 50 minutes, but somehow did it in 42! It must have been the excitement. Lol. I tried to upload some pics but when I upload them here they are to large. But I have a couple on my profi


Loril1963 uploaded 2 photos 5 months, 3 weeks ago

Loril1963 posted a discussion topic 6 months ago

Hi all😄 On Sunday I will "run" my first 5K. Yaaa. I still can not run the whole way, which is frustrating because i'm trying 5 days a week. But i'm trying not to be so hard on myself. I would never even attempted this at 230lbs. My journey with wei


Loril1963 posted a discussion topic 6 months, 1 week ago

Hi everyone. I had my RNY on October 28/16. So I am seven months out. I feel great and am down 70lbs. (Yaa)

I am training for my first marathon. (Only a 5K), but a great place to start. All my reading mentions to have carbs if you are traini


Loril1963 posted a discussion topic 8 months, 3 weeks ago

I miss the vets our "go to people". Yes I know we have already said it, but i'm in withdrawal

i'm about to throw a tantrum. Where do I


Loril1963 posted a discussion topic 9 months, 1 week ago

Ok, last day of week two working beside the bakery. I went in to get a tea last week, and they have white chocolate macadamia nut cookies. It's all I think about now. I'm having my turkey stuffed pepper instead lol. Tastes nothing like that cookie woul


Loril1963 posted a discussion topic 9 months, 2 weeks ago

Geez, i'm working at a different location for three weeks.  My store is in the middle, one side has a fresh bakery. They bake all day. The smell is glorious. The other side has an award winning Indian restraunt. My favourite food is Indian. Lord get me


Loril1963 uploaded a new photo 10 months, 1 week ago

Loril1963 posted a discussion topic 10 months, 2 weeks ago

Grrr two and a half months post op and old habits want to creep in 😡.  Long hard stressfull day and all I want is a big old bag of chips to comfort me. I won't give in. Thanks to planning ahead dinner was already made.  But feeling tested. 


Loril1963 posted a discussion topic 10 months, 2 weeks ago

Ok, so I had two beautiful NSV moments.  Yesterday (as I live in Toronto) came out of work and the drivers side car door was frozen shut.  I had to crawl across from the passenger side lol.  This is something before wls I would never have been physical


Loril1963 posted a discussion topic 1 year ago

ok, so I am 3 weeks post op and can eat fairly large portions. I know I had surgery, but I'm concerned with the amount my pouch is holding.  For dinner I had a baby bell, 1/2 cup turkey chili, was still feeling a bit hungry so had a piece of cheese and


Loril1963 posted a discussion topic 1 year ago

ccan someone tell me where I can buy pumpkin spiced creamer. I read on here that some people use it, but I can't find it anywhere?  Suggestions?


Loril1963 posted a discussion topic 1 year ago

Hi everyone. I see what people are eating and it's all measured out. How do you know how much you can have from the different food groups?  I'm only 12 days post op and can't wait for puréed food. But when I'm past all the stages, how do I know what an


Loril1963 posted a discussion topic 1 year ago

Any suggestions on a good protein powder?  I'm using Sixstar (choc). The flavour is ok, but I find it incredibly sweet. It only has 2 grms sugar and 30 grams protein which I like, but way to sweet 


Loril1963 posted a discussion topic 1 year ago

Had my surgery on Friday October 28. Feeling good so far. The day of surgery was rough, but the next day was so much better. Glad surgery is over. 


Loril1963 wrote Two days post op 1 year ago

Had my surgery Friday October 28.  First day was bad, but now I'm at home and doing well.  Surprising the energy I have.  But I wont over do things, and following my diet plan.


Loril1963 wrote Two days post op 1 year ago

Had my surgery Friday October 28. First day was hell, but second day seems better.  I love this forum, taking your advice and walking and moving. No appetite though. 


Loril1963 wrote One day post op! 1 year ago

Had my surgery yesterday, Friday. Yesterday was a write off, I can't believe how much better I feel today, and I get to go home. No appetite, I'm just drinking water and luke warm tea


Kathy S. wrote 1 year, 1 month ago
Hi Loril, Congratulations on your upcoming surgery!? Here are some links to information you may find helpful: http://www.obesityhelp.com/articles/photographing-your-weigh t-loss-surgery-journey/ http://www.obesityhelp.com/articles/weight-loss-surgery-hosp tial-stay-what-to-pack/ http://www.obesityhelp.com/articles/four-on-the-floor-self-c are-after-weight-loss-surgery/ We can't wait to hear from you post-op!
About Me
28.3
BMI
RNY
Surgery
10/28/2016
Surgery Date
Oct 03, 2016
Member Since

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