What's on your TUESDAY menu RNYers?
Oh I want to live in The West Wing. Please.
My ick is still around too. Getting better but slowly. Going out in Seattle sounds like a TB ward. Cough,cough.
I had eggs,yogurt,pork jerky,a quest bar, and more than a litre of fluids. I'm still popping Mucinex and you really need to up your fluids to take it.
I hope I'll feel up to a trip to the store later today. I need to get crock pot meat. I've weaned back off the sugar.
Hi JB and OHer's...it's cold here but not below 25-30ish... thank heavens! I can't even imagine going out in weather like you have JB! -9 yuk! Hope you have blankets in your car...and that your cold eases up...soon...
QOTD...I'd love to work with the cast on BULL...I like the idea/challenge of psychological(and statistical?) analysis of people's reactions to things(events?) and the possible manipulation of an outcome...
B 1 hb egg, 1/4 c. Cottage cheese
L 1c. HM turkey soup
D 3 oz. Pork chop
S prosciutto & cheese (Volpi)
Have a great day everyone... hope the frigid fronts break soon and that it warms up.
I'm sorry you are still struggling with a cold. I can't eat a burger without at least reduced sugar ketchup, so I just accept that...
QOTD: Good one! I'd like to be with the Big Bang Theory group. I was in top level classes when I was young so half my friends were those people. And yes, I was a bit of a geek.
1 year, 9 months post-op
B: eggbeaters, cottage cheese and Canadian bacon
L: Tuna salad, pickles and cottage cheese
D: BBQ (going to a place in Worcester MA with DD)
S: Halo Top ice cream
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!
That is Grim's favorite show, and he can totally keep up with their wit and wisdom, too. I think you'd be great friends :)
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Morning folks! I've managed to snaggle another day off thanks to a dishwasher repair. It won't be a lazy day though-- once that's done I'm heading to BJ's, and will get my bills together for payday on Thursday.
I plan on buying another spiral ham- I need a do over from Christmas. My ham came out mushy and I just figured out why. I used fresh pineapple since I had it on hand. Apparently there is an enzyme in fresh pineapple that breaks down protein; hence the mushy ham.
Qotd: is love to hang out on the set of either the Cosby Show of A different World. They always seems like they got along so well- so I'd like to see if it were genuine.
207 today, 2.8 Years out
m1: protein shake
m2: boiled egg, cinnamon raisin toast, bacon
m3: tuna, boiled egg, cheese stick
m4: spiral ham, or chicken. Depends on what I pick up today
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
QOTD: maybe suzy from mrs maisel's show on netflix. she cracked me up the entire show.
Food for me has been pretty good, trying to be a good worker outer and exercise plus get steps in. plus trying to drop a few pounds to make myself feel better about scale.
Food for today:
egg whites
prot pancakes
roasted duck for dinner. didn't get to make it yesterday and that was the plan.
coffee
water, water water!!
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
