Who moved my cheese????
"Who moved my Cheese?"....I remember this book being suggested on OH before, but seriously, this is a GREAT read! It only took me 30 mins!
I have recently gone through a pretty emotionally traumatic divorce and I am on the journey to get sleeved, so I have a LOTof changes happening. This book helped me gain greater perspective on where I am at on my journey to find my "Cheese" and what I want that journey to look like. Also, that to get to my NEW "cheese" I have to change my old beliefs, habits, and fears. It's simple, but profound!
This book gives great motivational tips on how to break out of your comfort zone and move FORWARD when your situation suddenly changes (whether you wanted it to or not) and you find yourself in a rut. I apply it to weight loss and my divorce situation, but I am also going to share it with my employees because it can be interpreted for ANY situation in life that you find yourself struggling to move forward....even if you don't know you're stuck.
It's a great pick-me-up! HAPPY READING!!!
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
1st Goal - Loss of 50lbs
1st Goal - Loss of 50lbs
