100 Calorie Healthy Turkey & Black Bean Chili Recipe w/PIC!!!

This morning I made this healthy turkey chili recipe. It turned out so great I wanted to share it with you all. It's 100 cals per serving of 1/2 cup, 2 grams of fat, 17 g of "slow carbs" from the black beans and 8 g protein. Took only 15 minutes to make.




You can see the recipe at My Fitness Pal - here's the link:

http://www.myfitnesspal.com/recipe/edit/1851321

Would love to hear your thoughts if you give it a try.

Looks great!!!  Thanks for the recipe.

Looks tasty!  Can't wait to try it :)

http://www.myfitnesspal.com/recipe/edit/1851321

I signed up, and still can't get to the recipe. Please post it in the forum.

Thank you.

Here's the recipe & directions:

1 package Butterball 93/7 Ground Turkey (16 oz)
1 medium white onion-chopped
1 10 oz can Ro-tel Mexican Lime & Cilantro Diced Tomatoes
1 10 oz can Mexican Style Tomatoes with Diced Green Chilies
1 10.75 oz can condensed tomato soup w/water
2 15 oz cans Bush's Black Beans, Reduced Sodium
1 package McCormick Mild Chili Seasoning

In your stock pot, brown ground turkey...drain
add onion and saute
add in cooked ground turkey to cooked onions
add in chili seasoning & stir
add in cans of mexican tomatoes & stir
add in tomato soup & 1 can water & stir
drain & rinse 2 cans black beans-add into pot & stir
simmer 10-15 minutes and enjoy!

Nutritional breakdown:
calories per 1/2 cup serving - 100
grams of fat - 2
grams of protein - 8
grams of carbs - 17

Just had a serving for lunch - was the perfect size. Had a nice little "kick" to it as well. 

Calories

Carbs

Fat

Protein

Butterball - Fresh Ground Turkey - 93/7 Lean Meatloaf, 1 container (16 oz. (112g) ea.)	600	60	36	88
Bush's Best - Black Beans - Reduced Sodium , 1 container (1 1/2 cup (130g) ea.)	315	69	2	21
Bush's - Best Black Beans Frijoles Negros, 1 container (1 1/2 cup (130g) ea.)	315	69	2	21
Great Value - Tomato Condensed Soup, 1 container (1 3/10 cups ea.)	250	55	0	5
Mccormick - Mild Chili Seasoning Mix, 1 container (5 3/10 tbsp ea.)	120	20	0	4
Rotel - Diced Tomatoes With Lime Juice and Cilantro, 1 container (1 3/10 cup (125g) ea.)	75	15	0	0
Shur Fine - Mexican Style Tomatoes Diced W/Green Chiles, 1 container (1 4/5 cups ea.)	70	14	0	4
Vegetable - White Onion, 1 container (10 slice (1/8th inch) ea.)	60	10	0	0

that looks and sounds amazing!!!!