Dumb Question..popsicles are how many oz of liquid

Caligirlgina
on 6/19/11 5:58 am - CA

My surgery was Friday and I was feeling ok. I am trying to make sure I get in all my liquids and protein for the day but I don't know how much liquid a popsicle is equivlient to. I assume 1 but not sure

So far this am:
8oz mint decaf tea
8 oz mint decaf tea
13 oz Isopure Green Apple
11oz EAS protien
Just had one sugar free popsicle. It is 1pm here so I am really trying to get everything in
Thanks Gina

  1Mo(July 17, 2011) 265.1 (-28.7) Whoo hooo2Mo (Aug 17, 2011) 258.7 (-6.4) 3mo-253.5(-5.2) Finally broke a 5 week stall
       
jennkitt
on 6/19/11 6:09 am - MI
Mine are 2oz.... you're doing great!  It took me a good week to get in all liquids!

Jenn

HW: 305, Consult: 285, Day of surg:261

         
    
acbbrown
on 6/19/11 6:15 am - Granada Hills, CA
I think when they are about 2oz if you were to melt them. If you wanted to be totally sure, you could melt one and see

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

califsleevin
on 6/19/11 6:22 am - CA
Whatever it says on the package each one is, usually by weight, is close enough since they're mostly water - 1 oz weight = 1 fluid oz.

Congrats on your new status. sip sip, walk walk.

Rick

1st support group/seminar - 8/03 (has it been that long?)  

Wife's DS - 5/05 w Dr. Robert Rabkin   VSG on 5/9/11 by Dr. John Rabkin

 

angieb77
on 6/19/11 6:23 am - Blaine, MN
The single sugar free Popsicles are 1 oz.  A double Popsicle is 2 oz according to my sister who is a pediatric nurse.
     
HW: 375 SW: 325 CW: 263 GW: 160
Pre-Surgery WL: 50lbs
        
Caligirlgina
on 6/19/11 7:50 am - CA
Thanks everyone!
  1Mo(July 17, 2011) 265.1 (-28.7) Whoo hooo2Mo (Aug 17, 2011) 258.7 (-6.4) 3mo-253.5(-5.2) Finally broke a 5 week stall
       
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